• "Choice requires awareness."
  • "On the opposite side of adversity is benefit.
    Like a mathematical equation,
    the greater the adversity
    the greater the potential benefit."
  • "Discipline reveals, hindsight is 50/50."
  • "It’s not about good or bad.
    It's not about right or wrong.
    it's about power."
  • "Power is the ability to do."

My Kid Wants to Quit

Preface Philosopher Homer Simpson accurately noted that men do have feelings – providing “tired” and “hungry” as incontestable examples. As a parent, I have a job to do, but I also have feelings. Knowing this, I delayed publishing this blog […]

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Character is what you do when no one is watching

11-year-old Jake can be seen outside at home, executing his daily routine of shooting fifty-pucks into the net. Be it Soccer, Lacrosse or Ice Hockey, Jake loves to play hard at multiple disciplines. As a teammate, he takes accountability for […]

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The Most Important Thing I Learned from Jim Rohn

I’ve interacted with Kyle Wilson this past year and a half more than I have in a decade. I’ve spoke at his Inner Circle along with his Denis Waitley annual retreat. We are radically different people, but I have terrific […]

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You Gotta Work Your Resolution

You Gotta Work Your Resolution I am the easiest person for myself to B.S.  I am not alone in this. A few years back, I read a couple of profound facts related to the fitness industry. Most of the industry’s […]

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Christmas is not canceled this year

Christmas is not canceled this year Candidly, people around the world are confessing that they feel as though Christmas is canceled and they don’t care. Supportive work peers who understand but don’t feel the same are respectfully allowing their peers […]

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Annual Goal Setting

Annual Goal Setting ACTION: Set next years calendar goals with 2 to 4-weeks left in the current year (late November to mid-December.) New Year’s Resolution is something that most everyone does. If you do what everyone does, you’ll get what […]

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A great quote by Winston Churchill

A great quote by Winston Churchill One ought never to turn one’s back on a threatened danger and try to run away from it. If you do that, you will double the danger. But if you meet it promptly and […]

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