• "Choice requires awareness."
  • "On the opposite side of adversity is benefit.
    Like a mathematical equation,
    the greater the adversity
    the greater the potential benefit."
  • "Discipline reveals, hindsight is 50/50."
  • "It’s not about good or bad.
    It's not about right or wrong.
    it's about power."
  • "Power is the ability to do."

Author TC Cummings

My Kid Wants to Quit

Posted on Feb 14, 2024 in Coaching, Sharpen Your Mental Edge

Preface Philosopher Homer Simpson accurately noted that men do have feelings – providing “tired” and “hungry” as incontestable examples. As a parent, I have a job to do, but I also have feelings. Knowing this, I delayed publishing this blog […]

Read More

Character is what you do when no one is watching

Posted on Dec 12, 2023 in Coaching, Uncategorized

11-year-old Jake can be seen outside at home, executing his daily routine of shooting fifty-pucks into the net. Be it Soccer, Lacrosse or Ice Hockey, Jake loves to play hard at multiple disciplines. As a teammate, he takes accountability for […]

Read More

The Most Important Thing I Learned from Jim Rohn

Posted on Dec 5, 2023 in Coaching, New Year Goals

I’ve interacted with Kyle Wilson this past year and a half more than I have in a decade. I’ve spoke at his Inner Circle along with his Denis Waitley annual retreat. We are radically different people, but I have terrific […]

Read More

You Gotta Work Your Resolution

Posted on Dec 30, 2020 in Uncategorized

You Gotta Work Your Resolution I am the easiest person for myself to B.S.  I am not alone in this. A few years back, I read a couple of profound facts related to the fitness industry. Most of the industry’s […]

Read More

Christmas is not canceled this year

Posted on Dec 24, 2020 in Coaching

Christmas is not canceled this year Candidly, people around the world are confessing that they feel as though Christmas is canceled and they don’t care. Supportive work peers who understand but don’t feel the same are respectfully allowing their peers […]

Read More

Annual Goal Setting

Posted on Dec 4, 2018 in Coaching, New Year Goals

Annual Goal Setting ACTION: Set next years calendar goals with 2 to 4-weeks left in the current year (late November to mid-December.) New Year’s Resolution is something that most everyone does. If you do what everyone does, you’ll get what […]

Read More

A great quote by Winston Churchill

Posted on Sep 5, 2014 in Sharpen Your Mental Edge

A great quote by Winston Churchill One ought never to turn one’s back on a threatened danger and try to run away from it. If you do that, you will double the danger. But if you meet it promptly and […]

Read More